Krotona School of Theosophy
Winter 2026
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Soul Resolutions:
Inner Guidance for Transforming Times
with Catherine Ann Jones
January 10
Saturday 2 – 4:30 pm PST
On-site (Krotona Hall) and Zoom
The astral life of the earth is young and strong between Christmas and Easter. Those who form their wishes now will have added strength to fulfill them consistently
H.P. Blavatsky
During challenging times, we may turn within for inner strength to prepare for a new year, new adventures, opportunities for soul evolution. Visualizations and short writing prompts help us create new goals to support both growth of the individual and world soul. What is needed especially now for my soul to evolve? What can I do for the soul of the planet we share?
What lies behind us and what lies ahead of us are but
tiny matters compared to what lies within us.
Ralph Waldo Emerson
Program fee $15
Click here to register
Catherine Ann Jones, M.A., A Fulbright Scholar to India studying shamanism, teaching graduate school (The New School University (NYC), USC, Pacifica Graduate Institute), writing workshops globally. She is the award-winning author of eleven produced plays, eight books (The Way of Story), several Hollywood films (The Christmas Wife, Unlikely Angel with Dolly Parton, the popular television series, Touched by an Angel. For online courses, writing consultations, visit wayofstory.com.
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Embodied Awareness: A Gentle Yoga Series
Alana Mitnick
January 15 – February 26 (no class January 29)
Thursdays 10:00 – 11:15 am PST
Krotona School (On-site and Zoom)
In this 6-week yoga series we will explore what it feels like to move gently, from a place of self-compassion and embodied ease. Drawing awareness towards the breath and subtle sensations, we explore simple asanas, somatic movements, and meditation techniques designed to calm the nervous system – offering relief, increasing mobility, and inspiring a flow of energy.
Drop-ins welcome!
Please bring a yoga mat, a yoga blanket (or towel), and any props you would like to use during your practice.
Single Session $20, Series $110.
Click here to register.
Alana Mitnick, E-RYT 500, YACEP, has been a devoted yoga practitioner since 1996 and a beloved teacher in the Ojai Valley since 2006. Known for her skillful, compassionate leadership, Alana brings a steady presence and deep integrity to her work within the yoga community. A lifelong spiritual seeker, Alana is committed to a path of service. Her teaching emphasizes somatic awareness, mindfulness, and an inclusive approach that welcomes students of all ages, bodies, and abilities. Alana teaches Restorative and Yin Yoga Teacher Trainings, and co-leads 200 & 300-hour Yoga Teacher Training programs.
